Are you among the millions of people who suffer from anxiety attacks at night? FixingAnxiety.com is here to help. We’ve scoured the internet for some of the best products to help you get a full night’s sleep and avoid those pesky panic or anxiety attacks that you are experiencing at night.
From herbal supplements to weighted blankets to cooling bed pads, we’ve scoured the internet to find the perfect products to help your situation.
These natural anxiety remedies are all available from Amazon.com with Prime shipping, so you will be able to get started with your nocturnal anxiety relief as soon as possible. Many of the solutions are also available at your local department store.
So want to how to stop anxiety attacks at night? Check out the list below:
8 Best Solutions for Anxiety Attacks at Night
You deserve a good night’s sleep, and there’s no reason you shouldn’t get it. There are lots of options out there that you can choose from to keep your nighttime anxiety attacks at bay. However, given a large number of available options, it is pretty easy for you to make the mistake of buying the wrong one. Thankfully, our post is precisely for that! It ensures that you have what it takes to make a right buying decision when it comes to choosing a product to suppress, improve, or eliminate nighttime anxiety. Read on for in-depth details of each nighttime anxiety solution followed by a helpful buyer’s guide.
Below is a list of the 8 Best Solutions to Prevent Nocturnal Anxiety Attacks:
1. ChiliPad Cube 2.0 – Single and Dual Zones –Cooling and Heating Mattress
The ChiliPad Cube 2.0 is an excellent mattress heating and cooling pad that is designed with revolutionary features and specs to take away the anxiety from your sleep. It is a new and improved model of the previous version featuring both single and dual settings, which makes it an ideal mattress pad for couples. You are going to fall in love with the experience you will derive from the ChiliPad. Its design features capabilities that help to reduce sleeplessness that results from pain, hot flashes, and insomnia. As if that is not enough, this mattress pad is also very easy to control thanks to the two ways control and the active remote control that lets you adjust temperatures to your preferences and your partner’s.
- It fits most mattresses from the single bed to the king-size bed
- Can be placed safely under the bed
- Comes with an included remote control
- Completely gets rid of hot flashes at night
- This mattress pad is quite expensive
2. Philips Wake-Up Light Alarm Clock with Sunrise Simulation
The Philips Wake-Up Light is another revolutionary product that can work so effectively to relieve the nighttime anxiety especially the one that comes about when you are waking up. It is designed to simulate the sunrise so that your experience waking up is as natural as possible. This simulation helps to eliminate the anxieties that usually come around the dark winter periods. If you are one of those people who find it difficult waking up very early in the morning when the darkness is still lingering, then this is what you need to get for yourself. Its yellow light has ten settings that range all the way to 200 lux. The sunrise simulator begins to work 30 minutes before you wake up.
- Can also serve as a bedside lamp
- Has great features and functionalities
- The sunrise simulation allows you to have a natural wake up experience
- The Beep sound at the end of the simulation period can be annoyingly noisy and ineffective
3. Anjee 15 lbs. Weighted Blanket for Adults
You could be experiencing anxiety at night because you lack a better blanket. Well, if that is the case, then the Anjee weighted blanket should seek your problem once and for all. This blanket uses the deep contact pressure to stimulate the pressure points on your body to increase the levels of serotonin and melatonin. The after-effects of this increase in hormone levels include lowered heart rate and blood pressure and a more relaxed nervous system. As a result, you are less anxious, and therefore you have a peaceful night. The Anjee weighted blanket is made of 100% breathable natural cotton, which is sewn perfectly to serve for an extended period thus giving you the value for your money. What is more, the fillers used in this blanket are non-toxic and safe.
- Made of premium material
- Enhances mood for better sleep
- It is designed to reduce anxiety during the night
- Available in a variety of sizes
- Washing instructions are somewhat complex
4. Bedtime tea for stress and anxiety relief –herbal sleep aid remedy
If you have trouble getting sleep and your nights are filled with tossing and turning, then you could use some natural sleep aid formula. It is made from traditional herbs that are known to remedy sleeplessness since time immemorial. Unlike most of the other sleeping aid formulae, this one has been tested and found to have no side effects on the user, not even dependency. You can use it and drop it at any time once you feel you have benefitted enough.
- The sleeping aid natural formula is effective in relieving anxiety and stress-related insomnia
- It leaves you feeling fresh throughout the night thus giving you a relaxing sleep
- It does not have side effects
- Although it is effective, the results may vary from one person to another
5. LUNA Natural Sleep Aid with Melatonin, Valerian Root, Chamomile, Magnesium
If you ever want to try a sleep supplement, why not start with one that offers a money back guarantee? The LUNA sleep aid is a supplement that features naturally sourced botanicals that are safe and secure having undergone careful third-party tests and examinations. This sleep aid contains supplements that are known to boost your sleeping experience by keeping all the anxiety and stress at bay. For instance, it contains amino acids and neurotransmitters and relaxation minerals that go a long way in helping to calm your mind and muscles for better sleep. The ingredients of this sleep aid are naturally sourced. As such, they have no side effects on the body of the consumer. You will recover your healthy sleep patterns in such a short time thanks to the allergy-friendly ingredients that have been sourced in a socially conscious manner.
- Offers money-back guarantee
- It is made of the best naturally sourced ingredients that are research-backed and allergy-friendly
- Efficiency and effectiveness seems to reduce with prolonged use of this sleep aid supplement
6. Organic Hemp Oil for Pain, Anxiety & Stress Relief
The 2Healthy Hemp oil is an excellent remedy for three main conditions namely, pain, insomnia, and stress-related anxiety. All three conditions have the potential to reduce your sleep quality for nights significantly. The 2Healthy hemp oil is 100% organic, and it has been tested and approved by the FDA. As such, you can rest assured that all the terrible side effects associated with GMO are absent. It is a great solution even for the most chronic inflammations and soreness on your body. One bottle of the 2Healthy hemp oil contains a 30 days’ supply of sleep aid supplements that will see you getting the best sleep ever. For the stress-related anxiety, it is worth trying out this remedy as it is packed with Omega 3-6-9 fatty acids which are known to improve brain health and mood regulation. Its main ingredients comprise of terpenoids, flavonoids and essential oils whose combination with CO2 cold pressed hemp extract results in the most effective sleep aid, pain relief and anxiety remedy for you.
- Organic and FDA-approved
- Enhances the quality of your sleep
- A great pain relief remedy even for chronic inflammations and sores
- Contains ingredients that are good for the brain to help in reducing and eliminating anxiety
- Must be taken as a regular supplement
- Effectiveness of this product may decline over time
7. Aromatherapy Essential Oil Blend Therapeutic Oils
If you are a healthy living enthusiast, this is the perfect gift for you. It is a blend of the essential oils known to relieve the body of any stress and anxiety as well as physical pain making sure you are the best version of yourself at all times. Blended in the USA, these essential oils have undergone thorough tests and passed all of them. As a result, they come off as the complete package when it comes to the different kinds of complications that cost you the peace of mind at night. Another thing, you cannot mistake the low price for low quality. These essential oils have been priced strategically to give you the maximum health and economic benefits.
- The price is quite affordable
- Effective especially when used together with an additional oil carrier
- They have a great smell with a therapeutic effect
- Have the potential to spark an allergic reaction
8. Sleep Learning: Fear & Worry Free – Reduce Stress & Anxiety Sleep Music
This is an audio learning product that contains music with affirmations, binaural beats, and isochronic tones. The series will take you through different levels of stress relief by teaching you how to overcome the different phases of stress. Affirmations have the effect of changing your attitude, and emotional orientation and enable you to embrace a more positive outlook. The same goes for the binaural beats and Isochronic tones in the series. The series contains ten audio files that will help you a great deal in overcoming the anxieties causing you to lose sleep at night.
- Effective stress relief for anxiety and insomnia
- Offers a variety of solutions in the form of audio affirmations, binaural beats, and isochronic tones
- Requires a subscription to Amazon music
- The remedy is useless to those with the hearing disability
Night Anxiety Relief Buyer’s Guide
Getting the best remedy for your stress-related anxiety is a natural process if you can identify and pinpoint the actual problem that is troubling your peace of mind. There are lots of things that could cause you to lose sleep or have a restless night. For instance, if you have an inflammation in your body or sore muscles, this could affect your sleeping patterns. If this is the actual problem you are having, it is advisable to buy the product that is good for pain relief and soreness. From the list reviewed above, the 2Healthy Hemp Oil is the best for this kind of problem. It is, however, not the only solution for soreness and chronic inflammations because there are lots of alternatives available in the market.
When choosing a remedy for anxiety, it is always a good practice to check the contents. Some of the ingredients used in the essential oils or tablets can trigger an allergic reaction and a series of chain reactions that could be harmful to your body. Alternatively, you can inspect for a mark of FDA approval especially if it is a consumable drug. FDA-approved consumables have a lower chance of causing adverse reactions to your body and most of the time they are the most effective in relieving stress and anxiety.
Hot flashes may cause mild anxiety at night at night. If this is the cause of your anxiety, then getting a special blanket or mattress can do the trick. These have the effect of relieving the occasional distressing events that interfere with your sleep from time to time. Remember that your productivity is directly dependent on your sleeping patterns. If you are in the habit of depriving yourself sleep every time due to a busy schedule or something similar, then you can purchase the sleep learning series. It will take you through a spiritual journey of self-exploration and in the process reveal the most hidden aspects of your body.
Taking into consideration the ingredients of the sleep aid remedy and the severity of your anxiety can go a long way in helping you chose the most effective solution for your condition. In addition to the above, you can read and find out more information from actual users that have had firsthand experience with the prescriptions. You can learn a lot about what to expect if you have anxiety attacks for the first time and you do not know what to do.
Last updated on 2018-12-09 / Affiliate Links / Images for Amazon Product Advertising API
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